Head-to-Head Analysis

Sparkling Blackberry vs Orange Preserve

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Blackberry

Sparkling Blackberry

Not Vegan
VS
Top Pick
Package of Orange Preserve

Orange Preserve

Not Vegan
Nutritional Facts (per 100g)
36.3 kcal
Energy
0 kcal
8.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Blackberry and Orange Preserve side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Blackberry is the more energy-dense option here, packing 36 more calories per 100g than Orange Preserve. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling Blackberry contains significantly more sugar (8.0645161290323g) compared to the milder Orange Preserve (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Preserve is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Blackberry or Orange Preserve?

It depends on your goals. Sparkling Blackberry has 36.290322580645 calories, while Orange Preserve has 0 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Blackberry vegan?

No, Sparkling Blackberry is not certified vegan.

What is the calorie difference between Sparkling Blackberry and Orange Preserve?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.