Head-to-Head Analysis

Sparkling Blackberry vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Blackberry

Sparkling Blackberry

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
36.3 kcal
Energy
296 kcal
8.1g
Sugars
7.1g
0g
Fat
1g
0g
Protein
10.2g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Sparkling Blackberry and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Blackberry is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Blackberry or Plain Bagels?

It depends on your goals. Sparkling Blackberry has 36.290322580645 calories, while Plain Bagels has 296 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Blackberry vegan?

No, Sparkling Blackberry is not certified vegan.

What is the calorie difference between Sparkling Blackberry and Plain Bagels?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.