Head-to-Head Analysis

Sparkling Blackberry Lemonade vs Salted Caramel Oikos Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Blackberry Lemonade

Sparkling Blackberry Lemonade

Not Vegan
VS
Top Pick
Package of Salted Caramel Oikos Protein Shake

Salted Caramel Oikos Protein Shake

Not Vegan
Nutritional Facts (per 100g)
7 kcal
Energy
47.9 kcal
0.8g
Sugars
0.3g
0g
Fat
1g
0g
Protein
8.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sparkling Blackberry Lemonade and Salted Caramel Oikos Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Blackberry Lemonade is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Blackberry Lemonade or Salted Caramel Oikos Protein Shake?

It depends on your goals. Sparkling Blackberry Lemonade has 7.0422535211268 calories, while Salted Caramel Oikos Protein Shake has 47.9 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Blackberry Lemonade vegan?

No, Sparkling Blackberry Lemonade is not certified vegan.

What is the calorie difference between Sparkling Blackberry Lemonade and Salted Caramel Oikos Protein Shake?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.