Sparkling cherry lime vs Fruit punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling cherry lime
Fruit punch
The Verdict: Which is Better?
When placing Sparkling cherry lime and Fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling cherry lime is the more energy-dense option here, packing 36 more calories per 100g than Fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling cherry lime contains significantly more sugar (8.0645161290323g) compared to the milder Fruit punch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit punch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling cherry lime or Fruit punch?
It depends on your goals. Sparkling cherry lime has 36.290322580645 calories, while Fruit punch has 0 calories. Check the detailed table above for sugar and fat content.
Is Sparkling cherry lime vegan?
No, Sparkling cherry lime is not certified vegan.
What is the calorie difference between Sparkling cherry lime and Fruit punch?
There is a difference of 36 calories per 100g between the two products.
