Head-to-Head Analysis

Sparkling cider vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling cider

Sparkling cider

Not Vegan
VS
Top Pick
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
48 kcal
12.9g
Sugars
4g
0g
Fat
0g
0.4g
Protein
2.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sparkling cider and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling cider is the more energy-dense option here, packing 10 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling cider contains significantly more sugar (12.916666666667g) compared to the milder Ahold Sweet Peas (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold Sweet Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling cider or Ahold Sweet Peas?

It depends on your goals. Sparkling cider has 58.333333333333 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Sparkling cider vegan?

No, Sparkling cider is not certified vegan.

What is the calorie difference between Sparkling cider and Ahold Sweet Peas?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.