Sparkling cider vs Berry Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling cider
Berry Medley
The Verdict: Which is Better?
When placing Sparkling cider and Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling cider is the more energy-dense option here, packing 10 more calories per 100g than Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling cider contains significantly more sugar (12.916666666667g) compared to the milder Berry Medley (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Medley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling cider or Berry Medley?
It depends on your goals. Sparkling cider has 58.333333333333 calories, while Berry Medley has 48.3 calories. Check the detailed table above for sugar and fat content.
Is Sparkling cider vegan?
No, Sparkling cider is not certified vegan.
What is the calorie difference between Sparkling cider and Berry Medley?
There is a difference of 10 calories per 100g between the two products.
