Head-to-Head Analysis

Sparkling cider vs Organic Tri-Color Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling cider

Sparkling cider

Not Vegan
VS
Top Pick
Package of Organic Tri-Color Quinoa

Organic Tri-Color Quinoa

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
372 kcal
12.9g
Sugars
4.7g
0g
Fat
5.8g
0.4g
Protein
14g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling cider and Organic Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling cider is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling cider contains significantly more sugar (12.916666666667g) compared to the milder Organic Tri-Color Quinoa (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tri-Color Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling cider or Organic Tri-Color Quinoa?

It depends on your goals. Sparkling cider has 58.333333333333 calories, while Organic Tri-Color Quinoa has 372 calories. Check the detailed table above for sugar and fat content.

Is Sparkling cider vegan?

No, Sparkling cider is not certified vegan.

What is the calorie difference between Sparkling cider and Organic Tri-Color Quinoa?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.