Sparkling citrus beverage with natural pulp vs Blueberry swirl oatmilk non-dairy frozen dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling citrus beverage with natural pulp
Blueberry swirl oatmilk non-dairy frozen dessert
The Verdict: Which is Better?
When placing Sparkling citrus beverage with natural pulp and Blueberry swirl oatmilk non-dairy frozen dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling citrus beverage with natural pulp is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling citrus beverage with natural pulp contains significantly more sugar (10.42g) compared to the milder Blueberry swirl oatmilk non-dairy frozen dessert (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry swirl oatmilk non-dairy frozen dessert is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling citrus beverage with natural pulp or Blueberry swirl oatmilk non-dairy frozen dessert?
It depends on your goals. Sparkling citrus beverage with natural pulp has 46 calories, while Blueberry swirl oatmilk non-dairy frozen dessert has 200 calories. Check the detailed table above for sugar and fat content.
Is Sparkling citrus beverage with natural pulp vegan?
No, Sparkling citrus beverage with natural pulp is not certified vegan.
What is the calorie difference between Sparkling citrus beverage with natural pulp and Blueberry swirl oatmilk non-dairy frozen dessert?
There is a difference of 154 calories per 100g between the two products.
