Head-to-Head Analysis

Sparkling Cranberry Ginger Beverage vs Sparkling Water Peach Naturally Flavored with other Natural Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Cranberry Ginger Beverage

Sparkling Cranberry Ginger Beverage

Not Vegan
VS
Top Pick
Package of Sparkling Water Peach Naturally Flavored with other Natural Flavors

Sparkling Water Peach Naturally Flavored with other Natural Flavors

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
0 kcal
8.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Cranberry Ginger Beverage and Sparkling Water Peach Naturally Flavored with other Natural Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Cranberry Ginger Beverage is the more energy-dense option here, packing 36 more calories per 100g than Sparkling Water Peach Naturally Flavored with other Natural Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling Cranberry Ginger Beverage contains significantly more sugar (8.8g) compared to the milder Sparkling Water Peach Naturally Flavored with other Natural Flavors (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Peach Naturally Flavored with other Natural Flavors is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Cranberry Ginger Beverage or Sparkling Water Peach Naturally Flavored with other Natural Flavors?

It depends on your goals. Sparkling Cranberry Ginger Beverage has 36 calories, while Sparkling Water Peach Naturally Flavored with other Natural Flavors has 0 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Cranberry Ginger Beverage vegan?

No, Sparkling Cranberry Ginger Beverage is not certified vegan.

What is the calorie difference between Sparkling Cranberry Ginger Beverage and Sparkling Water Peach Naturally Flavored with other Natural Flavors?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.