Head-to-Head Analysis

Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage vs ZERO SUGAR OAT unsweetened original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage

Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage

Not Vegan
VS
Top Pick
Package of ZERO SUGAR OAT unsweetened original

ZERO SUGAR OAT unsweetened original

Not Vegan
Nutritional Facts (per 100g)
9.9 kcal
Energy
16 kcal
2g
Sugars
0g
0g
Fat
0.8g
0g
Protein
0.4g
7g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage and ZERO SUGAR OAT unsweetened original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage contains significantly more sugar (1.97g) compared to the milder ZERO SUGAR OAT unsweetened original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZERO SUGAR OAT unsweetened original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage or ZERO SUGAR OAT unsweetened original?

It depends on your goals. Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage has 9.86 calories, while ZERO SUGAR OAT unsweetened original has 16 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage vegan?

No, Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage is not certified vegan.

What is the calorie difference between Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage and ZERO SUGAR OAT unsweetened original?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.