Sparkling Flavored Water vs 7 UP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling Flavored Water

7 UP
The Verdict: Which is Better?
When placing Sparkling Flavored Water and 7 UP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Flavored Water is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sparkling Flavored Water or 7 UP?
Sparkling Flavored Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Flavored Water vegan?
No, Sparkling Flavored Water is not certified vegan.
What is the calorie difference between Sparkling Flavored Water and 7 UP?
There is a difference of 41 calories per 100g between the two products.




