Head-to-Head Analysis

Sparkling Flavored Water Zero Sugar vs Oat Protein Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Flavored Water Zero Sugar

Sparkling Flavored Water Zero Sugar

Not Vegan
VS
Package of Oat Protein Beverage

Oat Protein Beverage

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
130 kcal
0g
Sugars
18g
0g
Fat
1g
0g
Protein
8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sparkling Flavored Water Zero Sugar and Oat Protein Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Flavored Water Zero Sugar is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Flavored Water Zero Sugar takes the lead with only 0g of sugar per 100g, whereas Oat Protein Beverage contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Flavored Water Zero Sugar or Oat Protein Beverage?

Sparkling Flavored Water Zero Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Flavored Water Zero Sugar vegan?

No, Sparkling Flavored Water Zero Sugar is not certified vegan.

What is the calorie difference between Sparkling Flavored Water Zero Sugar and Oat Protein Beverage?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.