Head-to-Head Analysis

Sparkling frost vs Superfood Smoothie - Blackberry Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling frost

Sparkling frost

Not Vegan
VS
Package of Superfood Smoothie - Blackberry Vanilla

Superfood Smoothie - Blackberry Vanilla

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
91.7 kcal
0g
Sugars
10g
0g
Fat
1.3g
0g
Protein
4.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling frost and Superfood Smoothie - Blackberry Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling frost is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling frost takes the lead with only 0g of sugar per 100g, whereas Superfood Smoothie - Blackberry Vanilla contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling frost or Superfood Smoothie - Blackberry Vanilla?

Sparkling frost appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling frost vegan?

No, Sparkling frost is not certified vegan.

What is the calorie difference between Sparkling frost and Superfood Smoothie - Blackberry Vanilla?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.