Sparkling fruit beverages limonata/lemon vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling fruit beverages limonata/lemon
Coconut Milk
The Verdict: Which is Better?
When placing Sparkling fruit beverages limonata/lemon and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling fruit beverages limonata/lemon is the more energy-dense option here, packing 36 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling fruit beverages limonata/lemon contains significantly more sugar (7.8788g) compared to the milder Coconut Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling fruit beverages limonata/lemon or Coconut Milk?
It depends on your goals. Sparkling fruit beverages limonata/lemon has 36.3636 calories, while Coconut Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Sparkling fruit beverages limonata/lemon vegan?
No, Sparkling fruit beverages limonata/lemon is not certified vegan.
What is the calorie difference between Sparkling fruit beverages limonata/lemon and Coconut Milk?
There is a difference of 36 calories per 100g between the two products.
