Head-to-Head Analysis

Sparkling grapefruit vs Spicy jalape ±o refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling grapefruit

Sparkling grapefruit

Not Vegan
VS
Top Pick
Package of Spicy jalape ±o refried beans

Spicy jalape ±o refried beans

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
85.9 kcal
8.1g
Sugars
0.8g
0g
Fat
2g
0g
Protein
3.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sparkling grapefruit and Spicy jalape ±o refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling grapefruit is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling grapefruit contains significantly more sugar (8.0555555555556g) compared to the milder Spicy jalape ±o refried beans (0.781g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy jalape ±o refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling grapefruit or Spicy jalape ±o refried beans?

It depends on your goals. Sparkling grapefruit has 33.333333333333 calories, while Spicy jalape ±o refried beans has 85.9 calories. Check the detailed table above for sugar and fat content.

Is Sparkling grapefruit vegan?

No, Sparkling grapefruit is not certified vegan.

What is the calorie difference between Sparkling grapefruit and Spicy jalape ±o refried beans?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.