Head-to-Head Analysis

Sparkling Grapefruit vs Bold Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Grapefruit

Sparkling Grapefruit

Not Vegan
VS
Top Pick
Package of Bold Green Tea

Bold Green Tea

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
0 kcal
5.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Grapefruit and Bold Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Grapefruit is the more energy-dense option here, packing 25 more calories per 100g than Bold Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling Grapefruit contains significantly more sugar (5.92g) compared to the milder Bold Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bold Green Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Grapefruit or Bold Green Tea?

It depends on your goals. Sparkling Grapefruit has 25.4 calories, while Bold Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Grapefruit vegan?

No, Sparkling Grapefruit is not certified vegan.

What is the calorie difference between Sparkling Grapefruit and Bold Green Tea?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.