Head-to-Head Analysis

Sparkling Grapefruit vs Organic Lil Snappers kid sized fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Grapefruit

Sparkling Grapefruit

Not Vegan
VS
Top Pick
Package of Organic Lil Snappers kid sized fruit

Organic Lil Snappers kid sized fruit

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
0 kcal
5.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Grapefruit and Organic Lil Snappers kid sized fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Grapefruit is the more energy-dense option here, packing 25 more calories per 100g than Organic Lil Snappers kid sized fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling Grapefruit contains significantly more sugar (5.92g) compared to the milder Organic Lil Snappers kid sized fruit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lil Snappers kid sized fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Grapefruit or Organic Lil Snappers kid sized fruit?

It depends on your goals. Sparkling Grapefruit has 25.4 calories, while Organic Lil Snappers kid sized fruit has 0 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Grapefruit vegan?

No, Sparkling Grapefruit is not certified vegan.

What is the calorie difference between Sparkling Grapefruit and Organic Lil Snappers kid sized fruit?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.