Head-to-Head Analysis

SPARKLING ICE TEA GINGER GREEN TEA vs PROTEIN POWDER DRINK MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPARKLING ICE TEA GINGER GREEN TEA

SPARKLING ICE TEA GINGER GREEN TEA

Not Vegan
VS
Top Pick
Package of PROTEIN POWDER DRINK MIX

PROTEIN POWDER DRINK MIX

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
324 kcal
4.5g
Sugars
0g
0g
Fat
2.9g
0g
Protein
73.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing SPARKLING ICE TEA GINGER GREEN TEA and PROTEIN POWDER DRINK MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPARKLING ICE TEA GINGER GREEN TEA is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SPARKLING ICE TEA GINGER GREEN TEA contains significantly more sugar (4.5g) compared to the milder PROTEIN POWDER DRINK MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROTEIN POWDER DRINK MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPARKLING ICE TEA GINGER GREEN TEA or PROTEIN POWDER DRINK MIX?

It depends on your goals. SPARKLING ICE TEA GINGER GREEN TEA has 19 calories, while PROTEIN POWDER DRINK MIX has 324 calories. Check the detailed table above for sugar and fat content.

Is SPARKLING ICE TEA GINGER GREEN TEA vegan?

No, SPARKLING ICE TEA GINGER GREEN TEA is not certified vegan.

What is the calorie difference between SPARKLING ICE TEA GINGER GREEN TEA and PROTEIN POWDER DRINK MIX?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.