Head-to-Head Analysis

SPARKLING ICE TEA GINGER GREEN TEA vs Sparkling Water, Orange Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPARKLING ICE TEA GINGER GREEN TEA

SPARKLING ICE TEA GINGER GREEN TEA

Not Vegan
VS
Top Pick
Package of Sparkling Water, Orange Vanilla

Sparkling Water, Orange Vanilla

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
0 kcal
4.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing SPARKLING ICE TEA GINGER GREEN TEA and Sparkling Water, Orange Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPARKLING ICE TEA GINGER GREEN TEA is the more energy-dense option here, packing 19 more calories per 100g than Sparkling Water, Orange Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPARKLING ICE TEA GINGER GREEN TEA contains significantly more sugar (4.5g) compared to the milder Sparkling Water, Orange Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water, Orange Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPARKLING ICE TEA GINGER GREEN TEA or Sparkling Water, Orange Vanilla?

It depends on your goals. SPARKLING ICE TEA GINGER GREEN TEA has 19 calories, while Sparkling Water, Orange Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is SPARKLING ICE TEA GINGER GREEN TEA vegan?

No, SPARKLING ICE TEA GINGER GREEN TEA is not certified vegan.

What is the calorie difference between SPARKLING ICE TEA GINGER GREEN TEA and Sparkling Water, Orange Vanilla?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.