Head-to-Head Analysis

Sparkling Icelandic Water vs Sea salt pita crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Icelandic Water

Sparkling Icelandic Water

Not Vegan
VS
Package of Sea salt pita crackers

Sea salt pita crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
0g
Fat
15g
0g
Protein
13.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sparkling Icelandic Water and Sea salt pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Icelandic Water is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Icelandic Water takes the lead with only 0g of sugar per 100g, whereas Sea salt pita crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Icelandic Water or Sea salt pita crackers?

Sparkling Icelandic Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Icelandic Water vegan?

No, Sparkling Icelandic Water is not certified vegan.

What is the calorie difference between Sparkling Icelandic Water and Sea salt pita crackers?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.