Head-to-Head Analysis

Sparkling Kiwi Guava vs Yellow Corn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Kiwi Guava

Sparkling Kiwi Guava

Not Vegan
VS
Package of Yellow Corn Kernels

Yellow Corn Kernels

Not Vegan
Nutritional Facts (per 100g)
2.8 kcal
Energy
361 kcal
0g
Sugars
0g
0g
Fat
4.2g
0g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Kiwi Guava and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Kiwi Guava is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Kiwi Guava or Yellow Corn Kernels?

It depends on your goals. Sparkling Kiwi Guava has 2.82 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Kiwi Guava vegan?

No, Sparkling Kiwi Guava is not certified vegan.

What is the calorie difference between Sparkling Kiwi Guava and Yellow Corn Kernels?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.