Head-to-Head Analysis

Sparkling lemon spring water vs Pepsi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling lemon spring water

Sparkling lemon spring water

Not Vegan
VS
Package of Pepsi

Pepsi

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
42.3 kcal
0g
Sugars
11.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling lemon spring water and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling lemon spring water is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling lemon spring water takes the lead with only 0g of sugar per 100g, whereas Pepsi contains 11.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling lemon spring water or Pepsi?

Sparkling lemon spring water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling lemon spring water vegan?

No, Sparkling lemon spring water is not certified vegan.

What is the calorie difference between Sparkling lemon spring water and Pepsi?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.