Sparkling Lemonade vs Cran Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling Lemonade

Cran Pomegranate
The Verdict: Which is Better?
When placing Sparkling Lemonade and Cran Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Lemonade is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Lemonade takes the lead with only 9.2957746478873g of sugar per 100g, whereas Cran Pomegranate contains 32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Lemonade or Cran Pomegranate?
Sparkling Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Lemonade vegan?
No, Sparkling Lemonade is not certified vegan.
What is the calorie difference between Sparkling Lemonade and Cran Pomegranate?
There is a difference of 93 calories per 100g between the two products.




