sparkling lemonade lime + mint vs 100% prune juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sparkling lemonade lime + mint
100% prune juice
The Verdict: Which is Better?
When placing sparkling lemonade lime + mint and 100% prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sparkling lemonade lime + mint is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sparkling lemonade lime + mint takes the lead with only 7.04g of sugar per 100g, whereas 100% prune juice contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: sparkling lemonade lime + mint or 100% prune juice?
sparkling lemonade lime + mint appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sparkling lemonade lime + mint vegan?
No, sparkling lemonade lime + mint is not certified vegan.
What is the calorie difference between sparkling lemonade lime + mint and 100% prune juice?
There is a difference of 47 calories per 100g between the two products.
