Sparkling Lemonade with Prebiotics Mango vs Unsweetened Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Lemonade with Prebiotics Mango
Unsweetened Almond Milk
The Verdict: Which is Better?
When placing Sparkling Lemonade with Prebiotics Mango and Unsweetened Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Lemonade with Prebiotics Mango is the more energy-dense option here, packing 4 more calories per 100g than Unsweetened Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling Lemonade with Prebiotics Mango contains significantly more sugar (2.54g) compared to the milder Unsweetened Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Almond Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Lemonade with Prebiotics Mango or Unsweetened Almond Milk?
It depends on your goals. Sparkling Lemonade with Prebiotics Mango has 16.9 calories, while Unsweetened Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Lemonade with Prebiotics Mango vegan?
No, Sparkling Lemonade with Prebiotics Mango is not certified vegan.
What is the calorie difference between Sparkling Lemonade with Prebiotics Mango and Unsweetened Almond Milk?
There is a difference of 4 calories per 100g between the two products.
