Sparkling Lime & Yuzu vs Light Red Kidney Beans in Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Lime & Yuzu
Light Red Kidney Beans in Brine
The Verdict: Which is Better?
When placing Sparkling Lime & Yuzu and Light Red Kidney Beans in Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Lime & Yuzu is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling Lime & Yuzu contains significantly more sugar (3.5g) compared to the milder Light Red Kidney Beans in Brine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans in Brine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Lime & Yuzu or Light Red Kidney Beans in Brine?
It depends on your goals. Sparkling Lime & Yuzu has 15 calories, while Light Red Kidney Beans in Brine has 80 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Lime & Yuzu vegan?
No, Sparkling Lime & Yuzu is not certified vegan.
What is the calorie difference between Sparkling Lime & Yuzu and Light Red Kidney Beans in Brine?
There is a difference of 65 calories per 100g between the two products.
