sparkling mango vs 10 fl oz juice drink - strawberry kiwi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sparkling mango
10 fl oz juice drink - strawberry kiwi
The Verdict: Which is Better?
When placing sparkling mango and 10 fl oz juice drink - strawberry kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sparkling mango is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sparkling mango takes the lead with only 6.05g of sugar per 100g, whereas 10 fl oz juice drink - strawberry kiwi contains 9.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: sparkling mango or 10 fl oz juice drink - strawberry kiwi?
sparkling mango appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sparkling mango vegan?
No, sparkling mango is not certified vegan.
What is the calorie difference between sparkling mango and 10 fl oz juice drink - strawberry kiwi?
There is a difference of 19 calories per 100g between the two products.
