Head-to-Head Analysis

Sparkling Mango Passionfruit vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Mango Passionfruit

Sparkling Mango Passionfruit

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
367 kcal
0g
Sugars
80g
0g
Fat
0g
5.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Mango Passionfruit and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Mango Passionfruit is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Mango Passionfruit takes the lead with only 0g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sparkling Mango Passionfruit offers a protein boost with 5.64g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: Sparkling Mango Passionfruit or Sour Patch Kids?

Sparkling Mango Passionfruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Mango Passionfruit vegan?

No, Sparkling Mango Passionfruit is not certified vegan.

What is the calorie difference between Sparkling Mango Passionfruit and Sour Patch Kids?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.