Sparkling peach cider vs Whole Natural Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling peach cider

Whole Natural Almonds
The Verdict: Which is Better?
When placing Sparkling peach cider and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling peach cider is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling peach cider contains significantly more sugar (9.5833333333333g) compared to the milder Whole Natural Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling peach cider or Whole Natural Almonds?
It depends on your goals. Sparkling peach cider has 50 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Sparkling peach cider vegan?
No, Sparkling peach cider is not certified vegan.
What is the calorie difference between Sparkling peach cider and Whole Natural Almonds?
There is a difference of 521 calories per 100g between the two products.




