Head-to-Head Analysis

Sparkling Pomegranate vs Fruit & Veggie Blend: Green Kale and Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Pomegranate

Sparkling Pomegranate

Not Vegan
VS
Package of Fruit & Veggie Blend: Green Kale and Apple

Fruit & Veggie Blend: Green Kale and Apple

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
55 kcal
7.2g
Sugars
9.9g
0g
Fat
0g
0g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Pomegranate and Fruit & Veggie Blend: Green Kale and Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Pomegranate is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Pomegranate takes the lead with only 7.2222222222222g of sugar per 100g, whereas Fruit & Veggie Blend: Green Kale and Apple contains 9.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Pomegranate or Fruit & Veggie Blend: Green Kale and Apple?

Sparkling Pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Pomegranate vegan?

No, Sparkling Pomegranate is not certified vegan.

What is the calorie difference between Sparkling Pomegranate and Fruit & Veggie Blend: Green Kale and Apple?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.