Sparkling Prebiotic Calamansi Flavor vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Prebiotic Calamansi Flavor
Shelled walnuts
The Verdict: Which is Better?
When placing Sparkling Prebiotic Calamansi Flavor and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Prebiotic Calamansi Flavor is the clear winner. With 727 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Prebiotic Calamansi Flavor takes the lead with only 0.8g of sugar per 100g, whereas Shelled walnuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Prebiotic Calamansi Flavor or Shelled walnuts?
Sparkling Prebiotic Calamansi Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Prebiotic Calamansi Flavor vegan?
No, Sparkling Prebiotic Calamansi Flavor is not certified vegan.
What is the calorie difference between Sparkling Prebiotic Calamansi Flavor and Shelled walnuts?
There is a difference of 727 calories per 100g between the two products.
