Sparkling Protein Blue Raspberry Lemonade vs Vanilla latte high protein iced coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Protein Blue Raspberry Lemonade
Vanilla latte high protein iced coffee
The Verdict: Which is Better?
When placing Sparkling Protein Blue Raspberry Lemonade and Vanilla latte high protein iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Protein Blue Raspberry Lemonade is the more energy-dense option here, packing 7 more calories per 100g than Vanilla latte high protein iced coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sparkling Protein Blue Raspberry Lemonade offers a protein boost with 8.82g per 100g, outperforming Vanilla latte high protein iced coffee in this category.
Frequently Asked Questions
Which is healthier: Sparkling Protein Blue Raspberry Lemonade or Vanilla latte high protein iced coffee?
It depends on your goals. Sparkling Protein Blue Raspberry Lemonade has 38.2 calories, while Vanilla latte high protein iced coffee has 30.8 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Protein Blue Raspberry Lemonade vegan?
No, Sparkling Protein Blue Raspberry Lemonade is not certified vegan.
What is the calorie difference between Sparkling Protein Blue Raspberry Lemonade and Vanilla latte high protein iced coffee?
There is a difference of 7 calories per 100g between the two products.
