Head-to-Head Analysis

Sparkling Protein Fruit Punch vs Lean Body Hi-protein Milk Shake Vanilla Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Protein Fruit Punch

Sparkling Protein Fruit Punch

Not Vegan
VS
Top Pick
Package of Lean Body Hi-protein Milk Shake Vanilla Ice Cream

Lean Body Hi-protein Milk Shake Vanilla Ice Cream

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
65.2 kcal
0g
Sugars
0g
0g
Fat
1.9g
30g
Protein
9.7g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Protein Fruit Punch and Lean Body Hi-protein Milk Shake Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Protein Fruit Punch is the more energy-dense option here, packing 65 more calories per 100g than Lean Body Hi-protein Milk Shake Vanilla Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sparkling Protein Fruit Punch offers a protein boost with 30g per 100g, outperforming Lean Body Hi-protein Milk Shake Vanilla Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Sparkling Protein Fruit Punch or Lean Body Hi-protein Milk Shake Vanilla Ice Cream?

It depends on your goals. Sparkling Protein Fruit Punch has 130 calories, while Lean Body Hi-protein Milk Shake Vanilla Ice Cream has 65.2 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Protein Fruit Punch vegan?

No, Sparkling Protein Fruit Punch is not certified vegan.

What is the calorie difference between Sparkling Protein Fruit Punch and Lean Body Hi-protein Milk Shake Vanilla Ice Cream?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.