Sparkling Protein Fruit Punch vs Sparkling Seltzar’ade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling Protein Fruit Punch

Sparkling Seltzar’ade
The Verdict: Which is Better?
When placing Sparkling Protein Fruit Punch and Sparkling Seltzar’ade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Protein Fruit Punch is the more energy-dense option here, packing 130 more calories per 100g than Sparkling Seltzar’ade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sparkling Protein Fruit Punch offers a protein boost with 30g per 100g, outperforming Sparkling Seltzar’ade in this category.
Frequently Asked Questions
Which is healthier: Sparkling Protein Fruit Punch or Sparkling Seltzar’ade?
It depends on your goals. Sparkling Protein Fruit Punch has 130 calories, while Sparkling Seltzar’ade has 0 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Protein Fruit Punch vegan?
No, Sparkling Protein Fruit Punch is not certified vegan.
What is the calorie difference between Sparkling Protein Fruit Punch and Sparkling Seltzar’ade?
There is a difference of 130 calories per 100g between the two products.




