Sparkling Protein Fruit Punch vs Superfood Smoothie - Super Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Protein Fruit Punch
Superfood Smoothie - Super Berry
The Verdict: Which is Better?
When placing Sparkling Protein Fruit Punch and Superfood Smoothie - Super Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Protein Fruit Punch is the more energy-dense option here, packing 30 more calories per 100g than Superfood Smoothie - Super Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sparkling Protein Fruit Punch takes the lead with only 0g of sugar per 100g, whereas Superfood Smoothie - Super Berry contains 14.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sparkling Protein Fruit Punch offers a protein boost with 30g per 100g, outperforming Superfood Smoothie - Super Berry in this category.
Frequently Asked Questions
Which is healthier: Sparkling Protein Fruit Punch or Superfood Smoothie - Super Berry?
It depends on your goals. Sparkling Protein Fruit Punch has 130 calories, while Superfood Smoothie - Super Berry has 100 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Protein Fruit Punch vegan?
No, Sparkling Protein Fruit Punch is not certified vegan.
What is the calorie difference between Sparkling Protein Fruit Punch and Superfood Smoothie - Super Berry?
There is a difference of 30 calories per 100g between the two products.
