Sparkling Seltzar’ade vs Lyte
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling Seltzar’ade

Lyte
The Verdict: Which is Better?
When placing Sparkling Seltzar’ade and Lyte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Seltzar’ade is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sparkling Seltzar’ade or Lyte?
Sparkling Seltzar’ade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Seltzar’ade vegan?
No, Sparkling Seltzar’ade is not certified vegan.
What is the calorie difference between Sparkling Seltzar’ade and Lyte?
There is a difference of 15 calories per 100g between the two products.




