Head-to-Head Analysis

Sparkling Soda vs Organic Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Soda

Sparkling Soda

Not Vegan
VS
Top Pick
Package of Organic Vegenaise

Organic Vegenaise

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
643 kcal
55g
Sugars
0g
0g
Fat
64.3g
0g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sparkling Soda and Organic Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Soda is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Soda contains significantly more sugar (55g) compared to the milder Organic Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegenaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Soda or Organic Vegenaise?

It depends on your goals. Sparkling Soda has 220 calories, while Organic Vegenaise has 643 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Soda vegan?

No, Sparkling Soda is not certified vegan.

What is the calorie difference between Sparkling Soda and Organic Vegenaise?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.