Head-to-Head Analysis

Sparkling Tea Hibiscus Punch vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Tea Hibiscus Punch

Sparkling Tea Hibiscus Punch

Not Vegan
VS
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
334 kcal
2.8g
Sugars
47g
0g
Fat
0.1g
0g
Protein
3.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sparkling Tea Hibiscus Punch and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Tea Hibiscus Punch is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Tea Hibiscus Punch takes the lead with only 2.82g of sugar per 100g, whereas HARIBO lemon and lime contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Tea Hibiscus Punch or HARIBO lemon and lime?

Sparkling Tea Hibiscus Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Tea Hibiscus Punch vegan?

No, Sparkling Tea Hibiscus Punch is not certified vegan.

What is the calorie difference between Sparkling Tea Hibiscus Punch and HARIBO lemon and lime?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.