Sparkling water vs Coca cola zero sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling water
Coca cola zero sugar
The Verdict: Which is Better?
When placing Sparkling water and Coca cola zero sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling water is the more energy-dense option here, packing 0 more calories per 100g than Coca cola zero sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sparkling water or Coca cola zero sugar?
It depends on your goals. Sparkling water has 0 calories, while Coca cola zero sugar has 0 calories. Check the detailed table above for sugar and fat content.
Is Sparkling water vegan?
No, Sparkling water is not certified vegan.
What is the calorie difference between Sparkling water and Coca cola zero sugar?
There is a difference of 0 calories per 100g between the two products.
