Sparkling water vs Fruit o beverages
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling water
Fruit o beverages
The Verdict: Which is Better?
When placing Sparkling water and Fruit o beverages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling water is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sparkling water or Fruit o beverages?
It depends on your goals. Sparkling water has 3.5820895522388 calories, while Fruit o beverages has 4.0609137055838 calories. Check the detailed table above for sugar and fat content.
Is Sparkling water vegan?
No, Sparkling water is not certified vegan.
What is the calorie difference between Sparkling water and Fruit o beverages?
There is a difference of 0 calories per 100g between the two products.
