Sparkling water vs Solar Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling water
Solar Mango
The Verdict: Which is Better?
When placing Sparkling water and Solar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling water is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling water takes the lead with only 0g of sugar per 100g, whereas Solar Mango contains 2.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling water or Solar Mango?
Sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling water vegan?
No, Sparkling water is not certified vegan.
What is the calorie difference between Sparkling water and Solar Mango?
There is a difference of 13 calories per 100g between the two products.
