Head-to-Head Analysis

Sparkling Water Black Cherry Naturally Flavored vs Silk Protein Oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Water Black Cherry Naturally Flavored

Sparkling Water Black Cherry Naturally Flavored

Not Vegan
VS
Package of Silk Protein Oat milk

Silk Protein Oat milk

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
45.8 kcal
0g
Sugars
2.5g
0g
Fat
1.5g
0g
Protein
2.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Water Black Cherry Naturally Flavored and Silk Protein Oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Water Black Cherry Naturally Flavored is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Water Black Cherry Naturally Flavored takes the lead with only 0g of sugar per 100g, whereas Silk Protein Oat milk contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Water Black Cherry Naturally Flavored or Silk Protein Oat milk?

Sparkling Water Black Cherry Naturally Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Water Black Cherry Naturally Flavored vegan?

No, Sparkling Water Black Cherry Naturally Flavored is not certified vegan.

What is the calorie difference between Sparkling Water Black Cherry Naturally Flavored and Silk Protein Oat milk?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.