Head-to-Head Analysis

Sparkling Water Guava Flv vs Salt & Vinegar Flavored Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Water Guava Flv

Sparkling Water Guava Flv

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
464.3 kcal
9.1g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Sparkling Water Guava Flv and Salt & Vinegar Flavored Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Water Guava Flv is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Water Guava Flv contains significantly more sugar (9.09g) compared to the milder Salt & Vinegar Flavored Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Flavored Kettle Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Water Guava Flv or Salt & Vinegar Flavored Kettle Potato Chips?

It depends on your goals. Sparkling Water Guava Flv has 36.4 calories, while Salt & Vinegar Flavored Kettle Potato Chips has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Water Guava Flv vegan?

No, Sparkling Water Guava Flv is not certified vegan.

What is the calorie difference between Sparkling Water Guava Flv and Salt & Vinegar Flavored Kettle Potato Chips?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.