Head-to-Head Analysis

SPARKLING WATER REAL SQUEEZED FRUIT vs Coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPARKLING WATER REAL SQUEEZED FRUIT

SPARKLING WATER REAL SQUEEZED FRUIT

Not Vegan
VS
Package of Coconut water

Coconut water

Not Vegan
Nutritional Facts (per 100g)
0.8 kcal
Energy
27 kcal
0g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing SPARKLING WATER REAL SQUEEZED FRUIT and Coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPARKLING WATER REAL SQUEEZED FRUIT is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPARKLING WATER REAL SQUEEZED FRUIT takes the lead with only 0g of sugar per 100g, whereas Coconut water contains 5.7915057915058g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPARKLING WATER REAL SQUEEZED FRUIT or Coconut water?

SPARKLING WATER REAL SQUEEZED FRUIT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPARKLING WATER REAL SQUEEZED FRUIT vegan?

No, SPARKLING WATER REAL SQUEEZED FRUIT is not certified vegan.

What is the calorie difference between SPARKLING WATER REAL SQUEEZED FRUIT and Coconut water?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.