Sparkling Water Watermelon vs Red Grapefruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Water Watermelon
Red Grapefruit juice
The Verdict: Which is Better?
When placing Sparkling Water Watermelon and Red Grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Water Watermelon is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Water Watermelon takes the lead with only 0g of sugar per 100g, whereas Red Grapefruit juice contains 7.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Water Watermelon or Red Grapefruit juice?
Sparkling Water Watermelon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Water Watermelon vegan?
No, Sparkling Water Watermelon is not certified vegan.
What is the calorie difference between Sparkling Water Watermelon and Red Grapefruit juice?
There is a difference of 37 calories per 100g between the two products.
