Head-to-Head Analysis

Sparkling Watermelon vs Milk Chocolate Delight Protein-Rich Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Watermelon

Sparkling Watermelon

Not Vegan
VS
Top Pick
Package of Milk Chocolate Delight Protein-Rich Shake

Milk Chocolate Delight Protein-Rich Shake

Not Vegan
Nutritional Facts (per 100g)
20.2 kcal
Energy
49.2 kcal
4g
Sugars
0g
0g
Fat
2.8g
0g
Protein
4.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Watermelon and Milk Chocolate Delight Protein-Rich Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Watermelon is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Watermelon contains significantly more sugar (4.03g) compared to the milder Milk Chocolate Delight Protein-Rich Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Delight Protein-Rich Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Watermelon or Milk Chocolate Delight Protein-Rich Shake?

It depends on your goals. Sparkling Watermelon has 20.2 calories, while Milk Chocolate Delight Protein-Rich Shake has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Watermelon vegan?

No, Sparkling Watermelon is not certified vegan.

What is the calorie difference between Sparkling Watermelon and Milk Chocolate Delight Protein-Rich Shake?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.