Head-to-Head Analysis

Sparkling Yerba Mate Beverage Raspberry vs Hemp Milk Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Yerba Mate Beverage Raspberry

Sparkling Yerba Mate Beverage Raspberry

Not Vegan
VS
Top Pick
Package of Hemp Milk Unsweetened

Hemp Milk Unsweetened

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
25 kcal
3.2g
Sugars
0g
0g
Fat
1.7g
0g
Protein
1.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Yerba Mate Beverage Raspberry and Hemp Milk Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Yerba Mate Beverage Raspberry is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Yerba Mate Beverage Raspberry contains significantly more sugar (3.17g) compared to the milder Hemp Milk Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hemp Milk Unsweetened is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Yerba Mate Beverage Raspberry or Hemp Milk Unsweetened?

It depends on your goals. Sparkling Yerba Mate Beverage Raspberry has 14.8 calories, while Hemp Milk Unsweetened has 25 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Yerba Mate Beverage Raspberry vegan?

No, Sparkling Yerba Mate Beverage Raspberry is not certified vegan.

What is the calorie difference between Sparkling Yerba Mate Beverage Raspberry and Hemp Milk Unsweetened?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.