Sparkling Yerba Mate Beverage Raspberry vs Organic Coconut Milk 17-19%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Yerba Mate Beverage Raspberry
Organic Coconut Milk 17-19%
The Verdict: Which is Better?
When placing Sparkling Yerba Mate Beverage Raspberry and Organic Coconut Milk 17-19% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Yerba Mate Beverage Raspberry is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling Yerba Mate Beverage Raspberry contains significantly more sugar (3.17g) compared to the milder Organic Coconut Milk 17-19% (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Milk 17-19% is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Yerba Mate Beverage Raspberry or Organic Coconut Milk 17-19%?
It depends on your goals. Sparkling Yerba Mate Beverage Raspberry has 14.8 calories, while Organic Coconut Milk 17-19% has 183 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Yerba Mate Beverage Raspberry vegan?
No, Sparkling Yerba Mate Beverage Raspberry is not certified vegan.
What is the calorie difference between Sparkling Yerba Mate Beverage Raspberry and Organic Coconut Milk 17-19%?
There is a difference of 168 calories per 100g between the two products.
