Head-to-Head Analysis

Spatchcocked Lemon Rosemary Chicken vs Nut & Seed Bar, Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spatchcocked Lemon Rosemary Chicken

Spatchcocked Lemon Rosemary Chicken

Not Vegan
VS
Package of Nut & Seed Bar, Sea Salt Dark Chocolate

Nut & Seed Bar, Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
429 kcal
0g
Sugars
2.9g
16.1g
Fat
37.1g
15.2g
Protein
14.3g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Spatchcocked Lemon Rosemary Chicken and Nut & Seed Bar, Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spatchcocked Lemon Rosemary Chicken is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spatchcocked Lemon Rosemary Chicken takes the lead with only 0g of sugar per 100g, whereas Nut & Seed Bar, Sea Salt Dark Chocolate contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spatchcocked Lemon Rosemary Chicken or Nut & Seed Bar, Sea Salt Dark Chocolate?

Spatchcocked Lemon Rosemary Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spatchcocked Lemon Rosemary Chicken vegan?

No, Spatchcocked Lemon Rosemary Chicken is not certified vegan.

What is the calorie difference between Spatchcocked Lemon Rosemary Chicken and Nut & Seed Bar, Sea Salt Dark Chocolate?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.