Head-to-Head Analysis

Spearmint vs rits bits peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spearmint

Spearmint

Not Vegan
VS
Package of rits bits peanut butter

rits bits peanut butter

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
517 kcal
0g
Sugars
13.8g
0g
Fat
27.6g
0g
Protein
10.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Spearmint and rits bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spearmint is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spearmint takes the lead with only 0g of sugar per 100g, whereas rits bits peanut butter contains 13.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spearmint or rits bits peanut butter?

Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spearmint vegan?

No, Spearmint is not certified vegan.

What is the calorie difference between Spearmint and rits bits peanut butter?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.